NanoFlick — Shot-by-Shot Video Guide
Workout Highlights
Use this guide to quickly create a video for TikTok, YouTube, Instagram, etc.
💪About This Video Story
Capture the different drills and sets you perform during a workout
How to Make a Great Video
Shoot each of the shots and keep the duration to the bare minimum. We've included instructions for each shot to create a short, fast-moving video your friends and followers will love. When you're finished shooting, just combine all the shots and you're done.
Find this template in the free NanoFlick app.
Video Shot List
ShotDescriptionLength
1
Show Athlete
00:10Have the athlete introduce themselves and the workout
2
Drill #1
00:06Record a few reps of the first drill/workout the athlete performs
3
Drill #2
00:06Record a few reps of the second drill/workout
4
Drill #3
00:06Record a few reps of the drill/workout the athlete performs
5
Post-Workout
00:10Have the athlete describe how the workout felt, their thought/reactions, and how good/tired they feel
Top Video Tips
Keep it short...
...then cut it even shorter. Usually under 90 seconds for a serious video; under 30 for a fun one.
Keep it moving
Make sure each shot has a point...and get to it fast! No fluff or filler.
Tell a story
Stories need structure. Make sure you've got a beginning, middle and end.
Know the audience
Family will watch a 2:00 video. Everyone else gets bored after 45 seconds.
Focus on people
Go easy on transitions, filters, etc. The best content is people relating.
Video Timeline
Timeline
This story template (and hundreds more) is built into the free NanoFlick iOS app. Download now for the fastest, easiest way to get this done. It'll coach you through every shot and automatically assemble your video for instant sharing — no editing required.
